About - Big John Fitness

ABOUT BIG JOHN FITNESS

WHERE YOUR FITNESS JOURNEY BEGINS!

At Big John Fitness, we believe that strength is more than just physical—it’s about confidence, resilience, and the ability to push beyond limits. Founded by John Peprah, a highly experienced Master Trainer with a military background, our mission is to empower individuals to become the best version of themselves through expert training, proven techniques, and personalized coaching.

Why Train with Big John?

With years of experience in biomechanics, military and physical fitness, boxing, Muay Thai, and strength training, John Peprah is dedicated to helping clients of all fitness levels achieve real, lasting results. Whether you’re looking to transform your physique, improve mobility, correct posture, or enhance athletic performance, Big John’s expertise covers it all.

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Big John Fitness
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